Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, July 03, 2014

The Challenge of Conviction

"It's hard to have conviction in a relativistic culture."

That phrase has been rattling around in my head for the past several weeks.  It started at the end of May when I read this very frank, very jarring opinion column about gun violence and gun control, "There is no catastrophe so ghastly that America will reform its gun law," by Tim Kreider. At one point he wrote:
If gun laws are ever going to change in this country, it'll have to be because people like me, people who care except not quite enough, quit their bitter impotent griping and actually do something about it. We care in the way that carnivores care about the screaming in slaughterhouses or that pro-war voters care about families accidentally blown apart in Iraq. Which is to say, sorta — just not enough to change our minds or habits or do anything hard or inconvenient.  (Italics mine)
 "We care in the way that carnivores care about the screaming in slaughterhouses ... which is to say, sorta -- just not enough to change our minds or habits or do anything hard or inconvenient."

I've seen Food, Inc., King Corn, Hungry for Change, Dirt!, and a host of other films that quite convincingly show the dangers and the devastation of the standard American diet (which is "SAD" indeed).  There is no doubt that the way the dominant culture encourages us to eat, and the way so many of us have become addicted to eating, is not only unhealthy for our own body systems but also for the planetary system we are a part of.  The link between the choices individuals make around eating and issues of social justice and ecological degradation is undeniable.  Whether you've decided to adopt a diet that's vegetarian, vegan, nutritarian, flexitarian, paleo, or something else, it seems clear to me that we can all agree that the way the majority of us have been taught to eat, and are encouraged to eat, is fundamentally and essentially unhealthy for everyone and everything concerned -- except the bottom line of the food industry.  It's one of the reasons that the Unitarian Universalist Association has an initiative concerning Ethical Eating.

So ... I know all of this.  And I care.  I do care about the environmental and economic devastation that is directly linked to the way -- and I'll get personal here -- the way I eat.  I care about animals, and I care about our waterways, and I care about the way antibiotics are such a part of our diet now that the problem of antibiotic resistant bacteria is exacerbated, and I care about the nutritional gap that mirrors the income and education gap, and I care about the epidemic of obesity and the lowering of life expectancies, and I care about the possible unimagined consequences of genetically modified crops ...   I care about all of this, but if I'm honest I care about it ... sorta -- just not enough to change my mind or my habits or do anything hard or inconvenient.

So I've been thinking about all of this for a while now, and I keep coming back to that phrase:  "It's hard to have conviction in a relativistic culture."

It's easy for folks who see the world in "black & white" to do the hard and inconvenient thing.  Something is right or it is wrong, and if it's wrong it's wrong.  But when you see the world in shades of grey -- or, even more, in technicolor -- then it's not so easy. There's a line in that great Buffalo Springfield song, "For What It's Worth" -- "nobody's right if everybody's wrong."  The reverse is true, of course, too -- if nobody's wrong, then everybody's right.  And when everybody's right -- or, at least, potentially right or right "in a certain sense" -- then it's awfully hard to get motivated to do the hard and inconvenient thing.

Now I'm not saying that "black & white" thinkers can easily do those hard and inconvenient things.  (Okay.  I did say that, but I really meant that it's relatively easier ...)  And I'm not saying that it's impossible for us technicolor dreamers to do the right thing.  I'm just saying that it's a challenge.

And maybe this is just me trying to justify laziness.  That's certainly a possibility.  Yet I do think that there's something in the liberal penchant for trying to see the value in every position that makes it hard for us to take a stand against any of them.  I mean, really take a stand ... to do the hard and inconvenient thing.

This month, while I'm taking both vacation and study leave, I am going to try to change my eating habits to bring them more in line with my values.  See what I did there?  The way I defaulted to the safety of qualifiers?  "I'm going to try to change my eating habits to bring them more in line with my values"  Why not just say it with a strong declarative --  "I'm gong to change my eating habits to bring them in line with my values."  Of course, if I say it so declaratively, I might let myself down ... or let someone else down.

Because this is going to be hard.  I am physically, psychologically, and emotionally addicted to SAD.  I am culturally conditioned to default to convenience rather than conviction.  Virtually everything around me is arrayed to get me to fail and give up.  So it's possible that I will.  Yet I definitely will if I don't try.  Perhaps you might consider joining me?

Pax tecum,

RevWik


Monday, May 14, 2012

Longing or Gratitude

The other night I watched TV for the first time in a long time.  No anti-boob-tube righteousness in that hiatus . . . I've been busy.  But I did get a break the other night, and I tuned in MythBusters, and . . .

I was amazed at all commercials for food!  It seemed as though food were being shoved in my face over and over again with a break only to tell me about how there was more food in another room somewhere.  I was reminded of an experience I'd had at a wedding reception -- after half an hour or so of eating at the most splendiferous buffet you could ever imagine, it was announced that the appetizers were finished and it was time for us to go in to dinner!

For anyone who's not been following this blog, yesterday was Day 30 of a fresh vegetable and fruit juice fast.  (See the movie Fat, Sick, and Nearly Dead to get an idea of what and why.)  And today is 36 days since processed foods, fast foods, sugar, or the like have passed my lips.  So maybe you can imagine the reaction I was having to this visual smorgasbord.

Or maybe you can't.  Maybe you'd imagine that after a month of eating (drinking?) really healthfully all of this excess would have been unpleasant.  If so, you'd be wrong.  A Double Quarter Pounder from McDs?  Heaven.  A pepperoni pizza which cheese sticks for a crust?  Seventh Heaven!  I watched each and every image of food-like product that was being flashed before my eyes and I coveted it!

And what made this longing even worse was the fact that I know the changes I am making in the way I eat are permanent.  I am not juice fasting so that I can return to eating poisonous food facsimiles.  I am trying to heal my body and save my life.  So I intend to finish this fast and switch to a nutrient-dense, whole-food, plant-based diet.  As of this moment I think I'll be following the kind of diet advocated by Dr. Joel Furhman (among others), author of such books as Eat to Live and which he describes in great detail at his website.

But this means no more ribs.  Ever.  No more KFC.  Ever.  I will never taste the fabled deliciousness of Pizza Hut's Royal Crown Pizza.  Even if it ever gets to the United States.

I love popcorn shrimp.  (Heck, I like any kind of shrimp!)  I love the aroma of barbecuing meat.  And I could look at the changes I'm trying to make from a perspective of deprivation:  I could focus on all of the things that I love to eat that I will never eat again.

Or, I could look at this from a perspective of opportunity:  there is a world  of amazing tastes out there just waiting to be discovered!  Vegan food; raw food; unbelievably tasty things that I've never eaten because instead I've been filling up on fast food.

How do you look at your life?  Do you focus on the things you don't have, on your longings?  Or do you celebrate the things you do have, your gratitude?  This choice makes all the difference.

In Gassho,

RevWik

Sunday, April 22, 2012

More Lessons

 

I haven't yet watched this film myself, but it's definitely going on my list. Should it be on yours?

In Gassho,

RevWik

PS -- two nights ago I finally watched Supersize Me.  If you've ever eaten at McD's . . . a lot . . . you should watch it too.

Saturday, April 21, 2012

Learning Something Every Day

About a month ago my doctor suggested that I watch a movie.  It was called Fat, Sick, and Nearly Dead and it may well have been the catalyst for changing my life.  (I am currently on day seven of what I hope to be a thirty day "fast" of only freshly made vegetable and fruit juice.)

As part of my regimen to keep me inspired I've been watching other movies as well:
Each of these films has its own strengths and weaknesses.  I am sure that people who know more about nutrition and molecular science can quibble about various specific aspects.  (I have a feeling that that'd be especially true in Food Matters.)  Yet all of them together confirm what seems to me to be a very important message --

The food we eat today is literally different from the food we ate 50 or 100 years ago.  And I don't just mean the kinds of foods, I mean that the foods themselves have changed.  The nutritional quality has changed.  In some cases the molecular make up has changed.  And these changes have not been for the better.  The food we eat today is not as healthy for us -- and in many cases is now seriously unhealthy.  At the most extreme, the food we eat today is poisoning us.

And, so, all four of these films calls us to a different way of eating -- a whole foods, plant based diet.  The science is pretty convincing, so why aren't more people responding?


In Gassho,


RevWik